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1.SetRealistic Goals
The not-so-great part is that if you have Kilos to lose, it may seem extremely daunting, but there are no shortcuts, and think
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SIYAASADA
Waxaan ugu hanbalyeynayaa bulsha waynta Soomaaliyeed meel kasta ay joogaan maalinta Asaaska ururki dhalinyarada soomaaliyeed ee SYL ee horseeday xuriyadda iyo dowladnimada soomaaliyeed dhalinyaradu waa xoogga iyo xigmadda ummad kas ay leedahay maantay dhalinyaradas waa kuwa ciidanka dalka ah oo Har iyo habeen u taagan nabadda iyo horumarka dalkeena waa kuwa hammiga wax barashada ku howlan waa kuwa ku naaloonaya Niyad Samida oo abuuraya rajo mustaqbal iyo maalmo wacan hanbalyo Ba dan mahadsanidin
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